Preventative Health, Reimagined.
At West Pacific Wellness Club, we believe the best healthcare doesn’t start in a hospital — it starts with movement, mental clarity, and daily action.
Our services are designed around preventative medicine, giving you access to evidence-based tools that help you avoid injury, manage stress, and stay ahead of chronic issues — without waiting until something breaks down.
Through our app, we deliver structured programs that bridge the gap between rehab and performance, and between mental wellness and physical resilience.
What is inside the App…
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Stay strong, mobile, and pain-free — before injury strikes.
Our progressive training plans are built to improve joint health, build functional strength, and reduce your risk of pain or re-injury.
8-Week Rehab Programs
Ideal if you’re currently managing discomfort or recovering from injury:Hip, Knee, Shoulder, and Low Back
8-Week Prehab Programs
Designed to bulletproof your body before issues arise:Hip, Knee, Shoulder, and Low Back
✔ Backed by physiotherapy principles
✔ Minimal equipment needed
✔ Progress at your own pace -
Regulate stress. Rewire habits. Elevate performance.
Our mental health tools support emotional regulation, resilience, and nervous system balance — all foundational to long-term health.
Created by a Clinical Psychologist, our approach goes beyond mindset hacks. We address the deeper patterns that shape how you respond to life’s demands.
What’s inside:
Self-paced video modules
Daily reflection prompts
Attachment-informed mental skills training
Somatic tools to support calm and clarity
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Wellness solutions that reduce claims, sick leave, and burnout.
We partner with forward-thinking businesses and insurers to deliver structured movement and mental health programs that keep employees engaged, healthy, and injury-resistant.
✔ Remote access through our app
✔ Health education + action
✔ Usage tracking and engagement reports
✔ Culturally-tailored offerings for Guam and the Pacific
Prevention, is powerful.
Start with us & Download…
Westpac Wellness Club
Nucum Physio Services
Recover smarter. Move better. Live pain-free.
Whether you're dealing with a nagging injury, recovering from surgery, or simply want to move with more confidence — our hands-on physiotherapy sessions at Southport Doctors are here to support you.
We combine evidence-based treatment with a personalised approach tailored to your body, your goals, and your lifestyle.
🧠 Expert care from a Doctor of Physiotherapy
🏃♂️ Sports, rehab, and lifestyle-focused treatment
📍 Conveniently located at Southport Doctors
Samantha Simmonds Clinical Psychology Services
Compassionate care grounded in experience and evidence.
Samantha Simmonds is a Registered Clinical Psychologist (AHPRA) and Medicare-endorsed provider, offering in-person therapy at Southport Doctors for individuals aged 16 and over.
With over 10 years of experience, Samantha specialises in psychodynamic psychotherapy and integrates a range of evidence-based approaches including CBT, ACT, DBT, EFT, ISTDP, and mindfulness.
She has previously facilitated PTSD and DBT group therapy in psychiatric settings and works with a wide range of challenges — from emotional regulation to trauma, anxiety, and relationship difficulties.
Samantha also provides clinical supervision as a Board-Approved Supervisor for Provisional Psychologists and Clinical Registrars.
Sound (Mind + Body) Plans
Feel stronger, move confidently, and experience wellness differently.
Designed by a Doctor of Physiotherapy and a Clinical Psychologist with over a decade of experience respectively, the West Pacific Wellness Club provides clinically-driven rehab, performance, and mental wellness programs—all tailored specifically to you.
Whether you're recovering from an injury, proactively preventing one, or simply ready to unlock your body’s potential, we meet you exactly where you are.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!